Ingredients For Baked Chicken With Potatoes, Fennel And Mint Recipe
2 Medium fennel bulbs, quartered and cored
2 tablespoon Extra virgin olive oil
4 Whole chicken legs skin discarded, trimmed of all fat and separated into drumsticks and thighs
Salt and freshly ground pepper
0.75 cup Dry white wine
1 cup Water
0.25 inch 2 large yukon gold potatoes, peeled and sliced thick
1 Large Onion, Thinly Sliced
4 Garlic cloves, unpeeled
3 Bay leaves
1 tablespoon Chopped Rosemary
Nutrition value
540
calories per serving
25 g Fat20 g Protein70 g Carbs51 g FiberOther
Current Totals
25 g Fat
20 g Protein
70 g Carbs
51 g Fiber
MacroNutrients
Carbs
70 g
Protein
20 g
Fiber
51 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1485 mg
Iron
25 mg
Vitamin A
279 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
497 mg
Manganese
10 mg
Phosphorus
590 mg
Selenium
2 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment