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Chicken Fennel And Leek Pies With Swede And Potato Mash Recipe

Recipe By Taste

A colourful array of root vegetables prove to be versatile riches in this tasty recipe.

4.1
16 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Chicken Fennel And Leek Pies With Swede And Potato Mash
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ingredients serve

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Ingredients for Chicken Fennel And Leek Pies With Swede And Potato Mash Recipe

  • 1/2 tablespoon Olive oil
  • 3 Chicken thigh fillets, chopped
  • 1/2 Fennel, thinly sliced
  • 1/2 Leek, thinly sliced
  • 1 tablespoon Plain flour
  • 1 cup Massel chicken style liquid stock
  • 0.13 cup Sour cream
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Finely chopped tarragon
  • 1 Sheets ready-rolled shortcrust pastry
  • 1/2 Swede, peeled, coarsely chopped
  • 1 Potatoes, peeled
Nutrition
value
475
calories per serving
29 g Fat31 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    31g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    5mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    368mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste