Ingredients For Baked Chicken With Caramelised Figs Recipe
1 tablespoon Extra virgin olive oil
2 Chicken supremes
70 gram Piece pancetta, chopped
1 Red onion, cut into wedges
3 Figs, halved lengthways
2 teaspoon Brown sugar
125 milliliter White wine
125 milliliter Massel chicken style liquid stock
2 teaspoon Sherry Vinegar Or Red Wine Vinegar
Nutrition value
329
calories per serving
17 g Fat13 g Protein13 g Carbs4 g FiberOther
Current Totals
17 g Fat
13 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
13 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
