Caramelised Chicken And Mango Stir Fry Recipe

Recipe By Kitchen Nine

4.9
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Caramelised Chicken And Mango Stir Fry
plan
Bookmark

ingredients serve

Ingredients for Caramelised Chicken And Mango Stir Fry Recipe

  • 0.06 cup Lime juice
  • 0.06 cup Sweet Chilli Sauce
  • 0.06 cup Soy sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/2 tablespoon Vegetable oil
  • 125 gram Chicken Tenderloins
  • 50 gram Broccolini, cut into 4cm pieces
  • 1/4 Onion, cut into wedges
  • 100 gram Baby bok choy leaves
  • 1/2 Mangoes, peeled, seeded, sliced
  • 0.06 cup Torn fresh mint leaves
Nutrition
value
365
calories per serving
26 g Fat26 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    7mg
  • Vitamin A
    2718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine