Current Totals
Fat
29g
Protein
33g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
801mg
Iron
46mg
Vitamin A
6mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
749mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment