2 Large carrots, cut into spirals using a spiral slicer
1 Zucchini, cut into spirals using a spiral slicer
1 Small sweet potato, cut into spirals using a spiral slicer
2 tablespoon Olive oil, or as needed
1 tablespoon Butter, Cut Into Small Pieces
1 tablespoon Lemon juice
2 teaspoon Lemon zest, or to taste
As required Salt and ground black pepper
Nutrition value
237
calories per serving
14 g Fat2 g Protein24 g Carbs7 g FiberOther
Current Totals
14 g Fat
2 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
6090 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
