Autumn Avocado Toast Recipe

Recipe By How Sweet Eats

4.7
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Autumn Avocado Toast
plan
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ingredients serve

Ingredients for Autumn Avocado Toast Recipe

  • 0.13 cup Walnuts
  • 0.06 teaspoon Cinnamon
  • 1 Avocados, smashed
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 2 Slices bread, toasted
  • 1/2 Pear thinly sliced
  • 1 tablespoon Honey, drizzled
  • 1 tablespoon Crumbled gorgonzola cheese
Nutrition
value
246
calories per serving
15 g Fat7 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    10mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats