Autumn Fruit Salad Recipe

Name: Autumn Fruit Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Greek

Recipe By EatingWell

Take advantage of pears when they're at their best in the fall and winter. This fruit salad combines ripe pears with low-fat greek yogurt, toasted pecans, and a touch of honey. It's perfect for breakfast, a snack, or dessert.

4.9

15 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Autumn Fruit Salad Recipe

1/2 Ripe pears, cubed
1/2 tablespoon Lemon juice
0.08 cup Chopped pecans, toasted
0.06 cup Plain low fat greek yogurt
1/4 tablespoon Honey or agave nectar

Nutrition
value

116

calories per serving

9 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
68mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell