Baked Asparagus Casserole Recipe

Name: Baked Asparagus Casserole Recipe
Total time: 55 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Asparagus spears are topped with onion, celery, parmesan cheese, and bread crumbs and baked to golden brown in this easy casserole recipe.

3.9

23 Rating - Rate

Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serve

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Ingredients For Baked Asparagus Casserole Recipe

2 tablespoon Butter, melted
1 pound Fresh asparagus, trimmed
2 tablespoon Diced Onion
2 tablespoon Diced Celery
2 tablespoon Dry Bread Crumbs
2 tablespoon Grated Parmesan Cheese
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Dried oregano
0.25 teaspoon Ground Thyme

Nutrition
value

324

calories per serving

4 g Fat27 g Protein52 g Carbs16 g FiberOther

Current Totals

4 g Fat
27 g Protein
52 g Carbs
16 g Fiber

MacroNutrients

Carbs
52 g
Protein
27 g
Fiber
16 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
451 mg
Iron
16 mg
Vitamin A
509 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
283 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
514 mg
Selenium
34 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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