Ingredients For Bajra Khichdi With Knotted Cabbage Salad Recipe
2 cup whole bajra
1 cup green peas
0.5 cup chopped carrot
2 chopped onion
0.25 cup th chopped spring garlic
0.25 cup th chopped broccoli
1 teaspoon chopped ginger
1 teaspoon chopped green chilly
1 teaspoon chopped garlic
NaN As required Salt
2 tblspn desi ghee
For Salad
2 small knotted cabbage
1 Carrot
1 teaspoon Lemon juice
2 tblspn chopped spring garlic
Nutrition value
360
calories per serving
5 g Fat15 g Protein61 g Carbs17 g FiberOther
Current Totals
5 g Fat
15 g Protein
61 g Carbs
17 g Fiber
MacroNutrients
Carbs
61 g
Protein
15 g
Fiber
17 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
126 mg
Iron
9 mg
Vitamin A
1339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
2 mg
Phosphorus
308 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
