Baingan Masala Recipe

Name: Baingan Masala Recipe
Total time: 19 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Its a spicy delicious masala with aubergine my all time favourite veggie. You can serve it with roties

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19minstotal

4minsPrep

15minsCook

Recipe Video

Step by step video of how to make Baingan Masala

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Ingredients For Baingan Masala Recipe

400 gram Eggplant
1 teaspoon Kashmiri chilly powder
0.5 cup coconut grated
0.5 teaspoon mustard seed
curry leaves
As required Salt
coconut oil

Nutrition
value

137

calories per serving

11 g Fat3 g Protein6 g Carbs8 g FiberOther

Current Totals

11 g Fat
3 g Protein
6 g Carbs
8 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
26 mg
Iron
1 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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