Sauteed Baingan Masala Recipe
Recipe By Bawarchi
Sauteed Baingan Masala is a delicious Indian recipe served as a Side-Dish.
3.8
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Baingan Masala Recipe
- 62.50 gram brinjal
- 7.50 gram coriander seeds
- 6.25 gram groundnut seeds
- 3.75 gram sesame seeds
- As required some curry leaves
- 1/4 teaspoon Turmeric
- As required Salt
- As required Oil for frying brinjals
- 1/2-3/4 gram Asafoetida
- As required red chilli powder, according
- 1/4 teaspoon mustard and cumin seeds for seasoning
Nutrition
value
value
78
calories per serving
5 g Fat4 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium98mg
- Iron2mg
- Vitamin A373mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi