Baingan masala Recipe
Recipe By Better Butter
Brinjal masala is a lip smacking vegetable recipe of brinjals stuffed with masala, a delightful combination of brinjal, onion, tomato, coriander, mint and other masalas.
4
25 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baingan masala Recipe
- 1.25-1.50 small brinjals
- 0.13 dry coconut
- 3/4 tablespoon roasted peanuts
- 0.13 cup coriandr leaves + 8 10 mint leaves
- 1/4 Onion
- 1/4 small. tomato
- 1.50-1.75 curry leaves
- 1/4-1/2 green chillies medium
- 1/4 teaspoon ginger garlic paste
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- pinch Asafoetida
- 0.13 teaspoon Turmeric
- 1/4 teaspoon coriander powder
- 0.13 teaspoon chilli powder
- 1/4 teaspoon garam masala
- 3/4 tablespoon Oil
Nutrition
value
value
173
calories per serving
15 g Fat5 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A1381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter