Ingredients For Bacon Onion And Pumpkin Risotto Recipe
6 ounce Bacon pick meaty bacon
7 ounce Shallots about 3 large shallots
1 cup Arborio Rice
1 cup Dry white wine
4 cup Chicken or vegetable stock
0.5 cup Pumpkin puree
Salt
Fresh Cracked Black Pepper
Nutrition value
574
calories per serving
23 g Fat32 g Protein48 g Carbs2 g FiberOther
Current Totals
23 g Fat
32 g Protein
48 g Carbs
2 g Fiber
MacroNutrients
Carbs
48 g
Protein
32 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
48 mg
Iron
4 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
