Ingredients For Bacon Brussels Sprouts Butternut Squash Pasta Recipe
1 tablespoon Olive oil
3 cup Cubed butternut squash, peeled
2 cup Halved brussels sprouts
4 Shallots, cut into chunks
NaN As required Kosher salt and fresh ground black pepper to taste
0.75 pound Whole wheat pasta of choice
3 Strips bacon
0.5 cup Shredded parmesan cheese
Nutrition value
483
calories per serving
6 g Fat20 g Protein82 g Carbs6 g FiberOther
Current Totals
6 g Fat
20 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
20 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
217 mg
Iron
4 mg
Vitamin A
279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
299 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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