Ingredients For Bacon Asparagus Zucchini Boats Recipe
1 tablespoon Olive oil
0.5 Onion chopped
1 bunch Asparagus chopped
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 Boneless chicken breasts cooked and cubed
8 ounce Cream cheese softened
6 Strips bacon cooked and crumbled
4 Zucchini cut lengthwise
0.5 cup Grated parmesan cheese
Nutrition value
315
calories per serving
24 g Fat13 g Protein14 g Carbs2 g FiberOther
Current Totals
24 g Fat
13 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
13 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
226 mg
Iron
3 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
