Chicken, Bacon, Sweet Corn Zucchini Boats Recipe

Name: Chicken, Bacon, Sweet Corn Zucchini Boats Recipe
Total time: 70 min
Yield: 4
Cuisine: American

Recipe By Eazy Peazy Mealz

Tonight i was just planning on serving leftovers to my family. Then i was talking to my sister, and she wasnt feeling well, so i offered to take her dinner.

4.7

13 Rating -

Rate

Non Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

Chicken, Bacon, Sweet Corn Zucchini Boats

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Ingredients for Chicken, Bacon, Sweet Corn Zucchini Boats Recipe

1 Large Zucchini
0.38 C cooked brown rice
1/4 Chicken breast diced small
0.13 pound Bacon chopped into small pieces
1 Ears of corn kernels cut off
0.19 C carrots diced
0.19 C cauliflower diced
0.13 Large Onion Diced
1/4 T cumin
As required Salt And Pepper To Taste
1/2 tablespoon Olive oil
0.19 C feta crumbles
0.13 C colby jack cheese shredded

Nutrition
value

119

calories per serving

8 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eazy Peazy Mealz