Ingredients For Bacon And Spinach Stuffed Portobello Mushrooms Recipe
2 Portobello mushrooms, cleaned and gills removed
0.5 inch 2 slices of thick cut bacon, cut into a
3 cup Fresh baby spinach
2 Cloves Of Garlic, Minced
0.5 cup A fresh bread crumbs
As required Salt And Pepper To Taste
Nutrition value
271
calories per serving
11 g Fat10 g Protein32 g Carbs8 g FiberOther
Current Totals
11 g Fat
10 g Protein
32 g Carbs
8 g Fiber
MacroNutrients
Carbs
32 g
Protein
10 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
271 mg
Iron
9 mg
Vitamin A
5867 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
330 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
222 mg
Manganese
5 mg
Phosphorus
139 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
