Ingredients For Baby Arugula Fennel and Manchego Cheese Salad Recipe
1 Bulb fennel, sliced thinly
5 ounce Baby arugula
As required Manchego cheese, shaved, to taste
1 teaspoon Fresh lemon juice
1 tablespoon Olive oil
As required Salt and pepper, to taste
Nutrition value
79
calories per serving
7 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
114 mg
Iron
1 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment