STEP 1.Roast the chilies over the fireside or stove. Do not forget to punch holes before cooking them.
STEP 2.Roast the tomato by the fireside or just roast them on a flat tawa or grill over the stove. Keep turning to create positive.
STEP 3.It is done well from the within also. Once done, peel the tomato and keep it aside.
STEP 4.Cut the ginger into flat slices so it is mashed simply
STEP 5.Now, use a mortar and pestle to mash all the ingredients to a fine paste.
STEP 6.We've used an associate degree metal kamarupa condiment bowl).
STEP 7.Start with the chili and salt.
STEP 8.Mash the chili to a fine paste. Then add the cooked and bare-assed tomatoes. Now, add the ginger and mash it.
STEP 9.Add the axon paste at the tip and mash & mix it well with the remainder of the ingredients; confirm they are all mixed equally with one another.
Nutrition value
36
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
1351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
34 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment