Ingredients For Veggie Spring Rolls With Thai Mango Dipping Sauce. Recipe
1 ripe mango diced
1 inch knob of fresh ginger grated
2 tablespoon sweet Thai chili sauce
2 tablespoon rice vinegar
1 Juice from lime
0.5 cup fresh Thai basil and or cilantro chopped
1 large avocado peeled, pitted + thinly sliced
2 cup fresh vegetables such as cucumbers lettuce, carrots and bell peppers all thinly sliced, diced or cut into matchsticks
As required Salt + pepper
A big handful of both fresh cilantro and mint
8 rice paper wrappers
Chopped peanuts for topping
Nutrition value
31
calories per serving
< 1 g Fat1 g Protein5 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
