Veggie Spring Rolls Recipe

Name: Veggie Spring Rolls Recipe
Total time: 10 min
Yield: 8
Cuisine: Indian

Recipe By EatingWell

Don't be intimidated by these vibrant spring rolls--they're easier to make than you might think. Stuffed with fresh raw vegetables, these stunners are an impressive healthy vegan appetizer for your next gathering.

4.7

26 Rating -

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10minstotal

10m.total

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Ingredients for Veggie Spring Rolls Recipe

0.13 Medium beet, peeled
0.13 Medium radish, peeled
1 Rice Paper Wrappers
0.13 Firm ripe avocado, thinly sliced
1/4 cup Grated carrot
1/4 cup Finely chopped red cabbage
1 Large fresh basil leaves
1 Large fresh mint leaves
0.03 cup Smooth Natural Peanut Butter
1/4 tablespoon Reduced sodium tamari or soy sauce
1/4 tablespoon Water
0.19 teaspoon Rice vinegar
0.19 teaspoon Pure maple syrup
0.06 teaspoon Minced Garlic

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
110mg
Iron
2mg
Vitamin A
1335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell