Avocado toasts and berry oatmeal (american) Recipe

Recipe By Better Butter

Get a head start to the week by having fresh fruit, puree and added to your morning oats . A sprinkl eof chia seeds, savor the taste with avocado brown bread toasts .

3.8
26 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Avocado toasts and berry oatmeal (american) Recipe

Nutrition
value
28
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    5 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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