Avocado Toast Recipe

Avocado toast is a type of open sandwich or toast with mashed avocado, salt, black pepper, and citrus juice. It was started in the NYC cafe as a trend. Spread a thick layer of mash...more

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Ingredients for Avocado Toast Recipe

  • 1 piece fresh french loaf
  • 2 No.s ripe avocados
  • 1/2 No.s Lemon
  • 1 No.s chopped tomato
  • 1 No.s chopped green chilly
  • 1 No.s chopped onion
  • As required Salt
  • As required Pepper
  • 1 teaspoon cumin powder
  • 2 tablespoon Coriander
  • As required Olive oil
  • 1 teaspoon chilli flakes

Directions: Avocado Toast Recipe

step 1

  • STEP 1.1. Take a french loaf and cut it into slices.

step 2

  • STEP 2.2. Place the slices in a baking tray and bake them in a preheated oven at 180° c for 10-1 minutes.

step 3

  • STEP 3.3. Take avocados and mash them well.

step 4

  • STEP 4.4. Now add lime juice, chopped tomatoes, green chilly, onions, garlic, salt, pepper, cumin powder, coriander powder and mix well.

step 5

  • STEP 5.5. Add 1 tsp olive oil and spread the mix on the toast.

step 6

  • STEP 6.6. Garnish the toast with sesame seeds and chilli flakes.
Nutrition
value
100
calories per serving
2 g Fat6 g Protein12 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    13g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    7mg
  • Vitamin A
    3419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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