Thick, creamy and absolutely delicious avocado smoothie that only takes 5 ingredients and 5 minutes to make. the perfect springtime smoothie that's fresh.
0.5 cup Frozen mango, peaches or pineapple, more as needed
Ice , as needed
Nutrition value
291
calories per serving
13 g Fat8 g Protein34 g Carbs5 g FiberOther
Current Totals
13 g Fat
8 g Protein
34 g Carbs
5 g Fiber
MacroNutrients
Carbs
34 g
Protein
8 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
232 mg
Iron
3 mg
Vitamin A
2013 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment