Green Smoothie Recipe
Recipe By I Heart Nap Time
A delicious and healthy green smoothie recipe filled with fruits, greens, milk and yogurt. perfect for an extra boost of energy and nutrients. i love to.
3.8
26 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 1/4 cup Almond milk, more as needed
- 3/4-1 cup Spinach
- 1/2 Frozen banana
- 1/4-1/2 cup Frozen mango
- As required Plain greek yogurt, optional
Nutrition
value
value
358
calories per serving
23 g Fat11 g Protein26 g Carbs11 g FiberOther
Current Totals
- Fat23g
- Protein11g
- Carbs26g
- Fiber11g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber11g
Fats
- Fat23g
Vitamins & Minerals
- Calcium215mg
- Iron6mg
- Vitamin A3492mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium263mg
- Manganese3mg
- Phosphorus233mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time