Avocado ranch chicken quinoa bowl is a delicious and nutritious quinoa dinner idea featuring fresh, ripe avocados and tomatoes, topped with grilled chicken and smooth avocado ranch dressing
Ingredients For Avocado Ranch Chicken Quinoa Bowl Recipe
Chicken
1 pound Chicken Breast
NaN As required Salt To Taste
dash Dash of cumin on each breast
1 tablespoon About oil to cook the chicken
Quinoa
1 cup Uncooked Quinoa
1.5 tablespoon Virgin olive oil
0.5 Avocado Diced
2 Roma Tomatoes Diced
0.5 teaspoon Cumin
1 tablespoon Minced fresh cilantro
Dressing
0.5 cup Kraft ranch dressing
0.5 Avocado mashed until smooth
0.25 teaspoon Cumin
Nutrition value
436
calories per serving
20 g Fat33 g Protein29 g Carbs10 g FiberOther
Current Totals
20 g Fat
33 g Protein
29 g Carbs
10 g Fiber
MacroNutrients
Carbs
29 g
Protein
33 g
Fiber
10 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
136 mg
Iron
5 mg
Vitamin A
804 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
