Avocado Ranch Chicken Salad Recipe

Name: Avocado Ranch Chicken Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Mediterranean

Recipe By EatingWell

Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch.

4.2

11 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Avocado Ranch Chicken Salad Recipe

0.17 Ripe avocado, halved and pitted
0.06 cup Ranch Dressing
0.33 tablespoon Chopped pickled jalapeno
0.17 tablespoon White wine vinegar
1/25 teaspoon Salt
1/25 teaspoon Ground pepper
1/2 cup Shredded or chopped cooked chicken
0.08 cup Diced Celery

Nutrition
value

166

calories per serving

11 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
14g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell