Avo-Berry Smoothie Bowls Recipe

Recipe By Cooking Light

Start your day with a rich, creamy smoothie bowl full of anti-inflammatory foods.

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Ingredients For Avo-Berry Smoothie Bowls Recipe

Nutrition
value
229
calories per serving
4 g Fat5 g Protein41 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    3 mg
  • Vitamin A
    1960 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    1 mg
  • Phosphorus
    78 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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