0.33000000000000007 cup Flat leaf parsley leaves, chopped
1 tablespoon Tomato Sauce
3 teaspoon Worcestershire sauce
1 Egg, Lightly Beaten
1 tablespoon Olive oil
4 Large slices tasty cheese
4 Rashers bacon, rind removed, halved crossways
4 Hamburger buns, split, toasted
0.33000000000000007 cup Whole egg mayonnaise
3 Iceberg lettuce leaves, finely shredded
2 Tomatoes, thinly sliced
4 Slices canned beetroot
Nutrition value
481
calories per serving
25 g Fat33 g Protein29 g Carbs13 g FiberOther
Current Totals
25 g Fat
33 g Protein
29 g Carbs
13 g Fiber
MacroNutrients
Carbs
29 g
Protein
33 g
Fiber
13 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
140 mg
Iron
8 mg
Vitamin A
2232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
144 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
4 mg
Phosphorus
394 mg
Selenium
32 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment