Current Totals
Fat
25g
Protein
33g
Carbs
29g
Fiber
13g
MacroNutrients
Carbs
29g
Protein
33g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
8mg
Vitamin A
2232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
144mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
132mg
Manganese
4mg
Phosphorus
394mg
Selenium
32mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment