Current Totals
Fat
39g
Protein
50g
Carbs
38g
Fiber
11g
MacroNutrients
Carbs
38g
Protein
50g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
211mg
Iron
15mg
Vitamin A
658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
32mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment