Aussie Chiko Rolls Recipe
Recipe By Australia’s Best Recipes
This quintessential aussie snack will bring back childhood memories.
3.9
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aussie Chiko Rolls Recipe
- 1/2 liter Campbells real stock chicken
- 2 cup Green cabbage shredded
- 1 cup Carrot grated
- 2 stick Celeryfinely chopped
- 1 tablespoon Vegetable Oil
- 1/2 Brown onion finely chopped large
- 1/2 kilogram Chicken mince
- 1 tablespoon Cornflour
- 3 Spring onions sliced
- 150 gram 2 x spring roll wrappers large
- 1 Eggs Lightly Beaten
- 1/2 Vegetable oil *extra for frying
Nutrition
value
value
2543
calories per serving
164 g Fat211 g Protein64 g Carbs32 g FiberOther
Current Totals
- Fat164g
- Protein211g
- Carbs64g
- Fiber32g
MacroNutrients
- Carbs64g
- Protein211g
- Fiber32g
Fats
- Fat164g
Vitamins & Minerals
- Calcium1123mg
- Iron30mg
- Vitamin A5119mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B360mg
- Vitamin B65mg
- Vitamin B9671mcg
- Vitamin B120mcg
- Vitamin C236mg
- Vitamin E13mg
- Copper3mcg
- Magnesium548mg
- Manganese5mg
- Phosphorus2377mg
- Selenium223mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes