Aubergine & Black Chickpea Orecchiette Recipe

Recipe By Asian Food Network

There are a few techniques to making these little buggers. Its one of my favourite pasta shapes, but weirdly tricky to master. I dont want that to put you off ive seen both 5-year-olds and 100-year-olds rattling it out in italy very easily Approach it with a zen-like mind and i promise youll get into the rhythm soon enough.

4.1
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Vegdiet
1hr 10minstotal
40minsPrep
20minsCook

ingredients serves

4
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Ingredients For Aubergine & Black Chickpea Orecchiette Recipe

Nutrition
value
147
calories per serving
5 g Fat8 g Protein16 g Carbs11 g FiberOther

Current Totals

  • 5 g Fat
  • 8 g Protein
  • 16 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    4 mg
  • Vitamin A
    324 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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