Aubergine & Black Chickpea Orecchiette Recipe
Recipe By Asian Food Network
There are a few techniques to making these little buggers. Its one of my favourite pasta shapes, but weirdly tricky to master. I dont want that to put you off ive seen both 5-year-olds and 100-year-olds rattling it out in italy very easily Approach it with a zen-like mind and i promise youll get into the rhythm soon enough.
4.1
10 Rating -
Rate
Vegdiet
1hr 10minstotal
40minsPrep
20minsCook
1hr 10m.total
40m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aubergine & Black Chickpea Orecchiette Recipe
- 37.50 gram Dried black or regular chickpeas
- 1/4 Aubergine
- 1/4 Courgette
- 1/4 Onion
- 1/4 tablespoon Olive oil
Nutrition
value
value
147
calories per serving
5 g Fat8 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber11g
Fats
- Fat5g
Vitamins & Minerals
- Calcium68mg
- Iron4mg
- Vitamin A324mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese1mg
- Phosphorus111mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network