1 pound Fresh asparagus, cut into 1 inch pieces and cooked
1 cup Shredded Cheddar Cheese
2 Bacon strips, cooked and crumbled
Nutrition value
224
calories per serving
8 g Fat15 g Protein25 g Carbs5 g FiberOther
Current Totals
8 g Fat
15 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
15 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
386 mg
Iron
3 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment