Asparagus Soup II Recipe

Recipe By All Recipes

The tips of the fresh asparagus in this recipe are reserved to use as garnish with this pureed soup made with leeks and white rice cooked in broth or water.

4.2
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ingredients serves

4
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Ingredients For Asparagus Soup II Recipe

Nutrition
value
73
calories per serving
4 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    263 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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