Asparagus And Broccoli Soup Recipe
Recipe By Bawarchi
Asparagus and Broccoli Soup is a delicious Indian recipe served as a Soups-Stews.
3.5
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus And Broccoli Soup Recipe
- 2 cup Buttermilk
- 1/4 cup corn, boiled and crushed in mixer
- 1/4 cup broccoli, boiled, blanched
- 1/4 cup asparagus, boiled for 5 minutes and cut
- 1/2 teaspoon For the tempering: jeera
- 1 tablespoon Ghee
- 1 piece small green chilli
- 1/2 tablespoon fresh ginger pieces
- 1-1.50 curry leaves
- As required Salt
- As required Pepper
Nutrition
value
value
2068
calories per serving
32 g Fat179 g Protein262 g Carbs5 g FiberOther
Current Totals
- Fat32g
- Protein179g
- Carbs262g
- Fiber5g
MacroNutrients
- Carbs262g
- Protein179g
- Fiber5g
Fats
- Fat32g
Vitamins & Minerals
- Calcium6129mg
- Iron4mg
- Vitamin A288mcg
- Vitamin B12mg
- Vitamin B28mg
- Vitamin B35mg
- Vitamin B62mg
- Vitamin B9321mcg
- Vitamin B1219mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium600mg
- Manganese< 1mg
- Phosphorus4830mg
- Selenium106mcg
- Zinc21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi