Ingredients For Asparagus & Peas Stuffed Pasta Shells Recipe
15 Jumbo Shells
0.5 pound Asparagus trimmed and cut into small rounds
1 Small Red Onion Finely Chopped
2 Garlic Cloves Finely Chopped
10 ounce Green Peas
1 tablespoon Olive oil
As required Salt And Black Pepper To Taste
1 cup Ricotta Cheese
0.5 cup Shredded parmesan cheese i use vegetarian parmesan
0.5 teaspoon Dried Parsley
0.5 teaspoon Dried Basil
0.5 teaspoon Dried oregano
0.5 teaspoon Red Chili Flakes
23 ounce Pasta sauce i used ragaa homestyle thick and hearty traditional sauce
0.6699999999999999 cup Shredded Mozzarella Cheese
Nutrition value
688
calories per serving
17 g Fat48 g Protein150 g Carbs14 g FiberOther
Current Totals
17 g Fat
48 g Protein
150 g Carbs
14 g Fiber
MacroNutrients
Carbs
150 g
Protein
48 g
Fiber
14 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
550 mg
Iron
8 mg
Vitamin A
403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
730 mg
Selenium
27 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
