Asparagus & New Potatoes With Creamy Za'atar Dressing Recipe

Recipe By EatingWell

Za'atar and yogurt pair magically to create a healthy and full-flavored dressing in this easy asparagus recipe. A spice blend of sumac, sesame and herbs, za'atar is a middle eastern staple available in middle eastern markets and where other specialty spices are sold. To make your own: blend 1 teaspoon each ground sumac, sesame seeds and dried thyme with 1/4 teaspoon salt.

4.7
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45minstotal

ingredients serves

6
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Ingredients For Asparagus & New Potatoes With Creamy Za'atar Dressing Recipe

Nutrition
value
150
calories per serving
3 g Fat7 g Protein28 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 28 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    348 mg
  • Iron
    5 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    133 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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