We have our own asparagus patch, and each spring I look forward to making treats like these tartlets. I enjoy them as a mini meal or as appetizers. They freeze well and are very popular at parties. -Elaine Anderson Aliquippa, Pennsylvania.
0.75 cup Plus 1 tablespoon all purpose flour, divided
0.25 cup Cornmeal
1 Large egg
0.33333333333333326 cup Heavy whipping cream
0.75 cup Shredded swiss cheese
0.5 cup Diced fully cooked ham
18 Fresh asparagus tips
Nutrition value
1832
calories per serving
93 g Fat100 g Protein170 g Carbs44 g FiberOther
Current Totals
93 g Fat
100 g Protein
170 g Carbs
44 g Fiber
MacroNutrients
Carbs
170 g
Protein
100 g
Fiber
44 g
Fats
Fat
93 g
Vitamins & Minerals
Calcium
1172 mg
Iron
41 mg
Vitamin A
1153 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
1043 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
21 mg
Copper
4 mcg
Magnesium
357 mg
Manganese
4 mg
Phosphorus
1748 mg
Selenium
108 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
