Asparagus Ham Bake Recipe

Name: Asparagus Ham Bake Recipe
Total time: 40 min
Yield: 4
Cuisine: French

Recipe By Taste Of Home

This comforting casserole is a crowd-pleaser, so I often take it to church potluck suppers.Joan Nichols, Sarina, Ontario.

3.6

19 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Asparagus Ham Bake Recipe

2 cup Cubed fully cooked ham
2 cup Cooked Rice
1 can Condensed cream of mushroom soup, undiluted
0.75 cup Evaporated milk
0.5 cup Shredded process cheese
3 tablespoon Finely Chopped Onion
1 Package frozen asparagus spears, thawed
0.5 cup Crushed cornflakes
3 tablespoon Butter melted

Nutrition
value

748

calories per serving

22 g Fat30 g Protein107 g Carbs5 g FiberOther

Current Totals

22 g Fat
30 g Protein
107 g Carbs
5 g Fiber

MacroNutrients

Carbs
107 g
Protein
30 g
Fiber
5 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
187 mg
Iron
10 mg
Vitamin A
109 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
414 mg
Selenium
17 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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