Asparagus Ham Wraps Recipe

Recipe By Slurrp

Asparagus Ham Wraps are a delicious and easy appetizer or snack. Tender asparagus spears are wrapped in slices of ham and baked until the ham is crispy and the asparagus is tender. These wraps are perfect for parties or as a quick and tasty snack.

3.6
10 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Asparagus Ham Wraps
plan
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ingredients serve

Ingredients for Asparagus Ham Wraps Recipe

  • 3 Asparagus Spears
  • 1.50 Slices Of Ham

Directions: Asparagus Ham Wraps Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400���F (200���C).
  • STEP 2.Trim the woody ends of the asparagus spears.
  • STEP 3.Wrap each asparagus spear with a slice of ham.
  • STEP 4.Place the wrapped asparagus on a baking sheet.
  • STEP 5.Bake for 10-12 minutes, or until the ham is crispy and the asparagus is tender.
  • STEP 6.Serve hot and enjoy!

Storage and Serving

  • These wraps are best served hot.
  • You can serve them as an appetizer or as a snack.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
74
calories per serving
< 1 g Fat8 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    8mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp