Asparagus Chicken Stir-Fry Recipe

Recipe By Taste Of Home

Tender asparagus teams up nicely with chicken and cashews in a mild, pleasing sauce. “My husband and I have enjoyed this speedy dish on many occasions,“ says Deborah Haake of Cochrane, Wisconsin.

3.6
15 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

2
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Ingredients For Asparagus Chicken Stir-Fry Recipe

Nutrition
value
995
calories per serving
34 g Fat60 g Protein109 g Carbs6 g FiberOther

Current Totals

  • 34 g Fat
  • 60 g Protein
  • 109 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    109 g
  • Protein
    60 g
  • Fiber
    6 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    9 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    2 mg
  • Phosphorus
    715 mg
  • Selenium
    51 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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