Ingredients For Asparagus Carrot And Baby Kale Slaw Recipe
1 bunch Asparagus, Trimmed
2 Carrots, peeled, cut into matchsticks
0.5 Small green cabbage, finely shredded
2 cup Baby kale, shredded
3 Green onions, thinly sliced diagonally
0.5 cup Fresh mint leaves, roughly chopped
0.5 cup Mayonnaise
0.25 cup Lemon juice
Nutrition value
74
calories per serving
< 1 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
1165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
