Carrot And Asparagus With Pistachio Butter Recipe

Recipe By Taste

It's sometimes served as a side, but this carrot and asparagus with pistachio butter can also be a hearty bowl of tasty goodness for one.

4.9
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Carrot And Asparagus With Pistachio Butter
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Ingredients for Carrot And Asparagus With Pistachio Butter Recipe

  • 0.06 cup Unsalted pistachio kernels
  • 12.50 gram Unsalted butter softened
  • 1/4 bunch Dutch carrots*, halved lengthways
  • 1/4 tablespoon Avocado oil or extra virgin olive oil
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Sea Salt Flakes
  • 1/4 bunch Asparagus, woody ends trimmed
Nutrition
value
124
calories per serving
8 g Fat5 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1727mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste