Ingredients For Asian-Style Chicken And Mango Salad Recipe
4 Spring onions, thinly sliced diagonally
2 Carrots, peeled, cut into long matchsticks
2 Lebanese cucumbers, cut into long matchsticks
2 stick Celery thinly sliced diagonally
1 Mango, stoned, peeled, thinly sliced
1 cup Bean Sprouts
0.5 cup Mint sprigs
1 Coles rspca approved hot roast chicken, bones removed, meat shredded
0.33000000000000007 cup Shredded coconut, toasted
Nutrition value
302
calories per serving
12 g Fat12 g Protein39 g Carbs22 g FiberOther
Current Totals
12 g Fat
12 g Protein
39 g Carbs
22 g Fiber
MacroNutrients
Carbs
39 g
Protein
12 g
Fiber
22 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
356 mg
Iron
8 mg
Vitamin A
3060 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
322 mcg
Vitamin B12
0 mcg
Vitamin C
148 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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