Current Totals
Fat
41g
Protein
52g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
52g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
191mg
Iron
8mg
Vitamin A
1518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
616mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment