Asian-Style Chicken Salad Rolls Recipe

Recipe By Taste

Liven up lunches with these tasty chicken roll bundles inspired by the flavours of asia.

4.2
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Asian-Style Chicken Salad Rolls
plan
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ingredients serve

Ingredients for Asian-Style Chicken Salad Rolls Recipe

  • 0.17 Barbecued chicken or roast chicken
  • 1/2 Green Onions, Thinly Sliced
  • 0.17 Carrot, cut into small thin strips
  • 0.08 cup Salted Cashews, Roughly Chopped
  • As required Bread rolls, to serve
  • 0.33 tablespoon Olive oil
  • 0.33 teaspoon Sesame oil
  • 0.33 tablespoon Light soy sauce
  • 0.17 tablespoon Rice vinegar or white wine vinegar
  • 0.17 teaspoon Caster sugar
Nutrition
value
175
calories per serving
11 g Fat4 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste