Ingredients For Asian Peanut Chicken Tenders Recipe
2 tablespoon Teriyaki sauce
1 tablespoon Creamy peanut butter
1 tablespoon Lime juice
0.5 teaspoon Ground ginger
1 Egg
0.5 cup Progressotm plain panko crispy bread crumbs
0.5 cup Finely chopped salted dry roasted peanuts
1 Package uncooked chicken tenders
Nutrition value
191
calories per serving
10 g Fat9 g Protein17 g Carbs3 g FiberOther
Current Totals
10 g Fat
9 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
9 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment